Move Better. Feel Stronger at ANY AGE.

Your new home in Woodland Hills to burn fat, tone up and get your mojo back with the Valley’s newest favorite 30-minute fitness bootcamp.

Free Trial

Classes

Our ShredBox class is a high-energy workout combining full body strength training and intense bursts of boxing cardio exercises with short recovery periods to burn fat, boost endurance, and build lean muscle—all in a time-efficient, full-body session.

F 6am, 9am, 9:45am, 6:30pm, 7:15pm

shredbox

Get ready to fire up those glutes and sculpt a stronger, rounder backside! Booty Burn & Lift is a targeted lower-body workout that focuses on activating, strengthening, and lifting your glutes, hips, and legs.

T 6am, 9am, 9:45am, 6:30pm, 7:15pm

bbl (booty, burn & lift)

UPPER BODY BURN

Chisel and define your arms, shoulders, chest, and back in this focused strength-training class designed to fire up your entire upper body. Using a mix of dumbbells, and bodyweight exercises.

W 6am, 9am, 9:45am, 6:30pm, 7:15pm

Free Trial

Ignite your entire body with this powerful, results-driven strength training class designed to build muscle, increase endurance, and boost overall fitness. Full Body Strength targets all major muscle groups using a variety of equipment including dumbbells, barbells, resistance bands, and bodyweight exercises.

M 6am, 9am, 9:45am, 6:30pm, 7:15pm

FULL BODY STRENGTH

WHY WE’RE BUILT DIFFERENT?

Moving with Intention

We’re not just another workout—we’re a movement with purpose.

What sets us apart is how we train you to move better, not just harder. Our 30-minute sessions are rooted in functional movement, helping you build strength, support fat loss, and improve mobility—all in a supportive, no-ego environment.

We don’t chase trends. We build foundations.
We don’t just train bodies. We empower people.
And we’re here for every age, every stage, and every kind of goal.

This is fitness that lasts where every rep moves with an intention.

Side-by-side photos of a woman showing her weight loss progress. On the left, she has a fuller figure and is wearing a black tank top. On the right, she has a slimmer figure and is wearing a red sleeveless dress, taking a mirror selfie in a room with a TV in the background.
Side-by-side photos of the same woman in a blue satin dress, showing her before and after weight loss, taking a mirror selfie.
Side-by-side photos of a woman showing her fitness transformation. The left image shows her at a heavier weight, smiling, in a gym. The right image shows her after weight loss, taking a mirror selfie in workout clothes, with a leaner physique.
Side-by-side photos of a woman, first outdoors in a garden with flowers and a building in the background, second indoors in a mirror selfie with neon lights and a storefront visible.
Free Trial